Picnic in Canyon

Wednesday August 24th! (the date has been changed from the 25th, due to Back to School Night at Cedar Ridge) Meet at the church at 6:10 for carpool so we can use passes to get through the toll booth. We'll begin at 6:30. We will enjoy a potluck picnic dinner up American Fork Canyon at Swinging Bridge (look for the sign-up). We will also be having an optional service exchange. If you are in need of a babysitter for the night, Kem and Tomoko have a list of YW who are willing to babysit.

Relief Society Hike

"Step It Up" July 28th-Battle Creek Hike in Pleasant Grove-Meet in the church parking lot at 6:50 for carpool. We will leave at 7:00. The hike is a fairly easy hike following along a Creek-bed and ends at a waterfall. Bring some cash for snow cones afterwards!

*If you need a babysitter, the list of girls who would babysit for free of charge is available.  Please talk to Kem or Tomoko

Visiting Teaching Conference

Alicia's Healthy Smoothie & Dips

The Smoothie: 

A handful of spinach, 2 cups of the Costco spectrum blend frozen fruit (peaches, pineapple, blueberries and strawberries), 8 oz water and 2 bananas.

Cheezy Sauce

1 ½ cup raw cashews

3/4 cup chopped red bell pepper

2 garlic cloves

1/2 cup nutritional yeast(Good Earth's bulk section)

3 Tablespoons fresh lemon juice

½ teaspoon chili powder

½ cup water

1/2 teaspoon sea salt

Place all ingredients in blender. (Wet ingredients first!) Blend until smooth. Use as a sandwich spread, a dip for crackers or veggies, for nacho cheese, or anything else you want to use it for.

Recipe from www.simplehealthytasty.com

Dill Dip

1 cup veganaise

1 tbs Spice Hunter's Dill Blend

*Any of the above ingredients can be found at Good Earth.

January 27th Relief Society Meeting